Getting fit has many advantages both physically and mentally.
Whether you want to improve your body shape or build up strength, professional staff will tailor individual programmes for you.
Personalised total body conditioning programmes.
Free personal training.
Warm up and stretch area.
Non machine based resistance area for free weights and bench exercise.
Complimentary use of heart monitors.
Fairways Lodge Prestwich, has specially designed the aerobics studio to feature timber sprung floors and air conditioning. There are a wide range of weekly classes to suit all, from high and low impact sessions to Yoga and Pilates.
Large range of aerobic classes.
Classes ranging from aerobics, step, total body conditioning and circuit training to Yoga, Pilates and kick boxing (subject to change).
6 squash courts (including an exhibition court).
On site squash professional.
Free weight management advice.
Children squash club.
Men's squash leagues.
Children's activity program.
Fairways Lodge Prestwich has an invigorating whirlpool spa, steam room and sauna. The solution to a hard work out.
*Additional usage charge.
Full range of aerobic equipment including treadmills, steppers, joggers and rowers.
TV monitors (Sky Sports, news and music).
Personal audio selections.
Heart rate monitors on all equipment.
Pulse rate controlled programmes on all equipment.
There are a range of memberships which gives you the flexibility to choose a package that suits your lifestyle.
Mon - Thurs 6.30am - 10pm
Fri - 6.30am - 8pm
Sat & Sun 8.30am - 6.30pm
Please note that the Gym and Wet area can not be used by anyone under the age of 16
Contact the membership line on 0161 798 1906
Contact the gym line on 0161 798 8905